The Resident Advisor program at SUNY Cortland is an opportunity for Red Dragons to gain work experience, help offset the cost of housing, and make memories that will last a lifetime. While the deadline for becoming a new RA has passed, it’s never too early to start thinking about next year. RAs get many perks including […]
Lifestyle
How To Mange Stress in College
Being a student in college can be really stressful, especially if you don’t have the tools to manage your stress correctly. Students have to manage classes, assignments, jobs, and social lives as the demands of college life keep increasing. A small amount of stress can be encouraging, but too much stress can cause anxiety, sadness, […]
Mental Health, Social Life, and Success: A Look Into the Lives of Student-Athletes
Life as a college student is not always smooth, and student athletes have the added challenge of balancing their sport commitments with their many other responsibilities. Erica Arroyo a sophomore (women’s volleyball), Sam Darling a junior (women’s tennis), and Kameron Hartenstein a senior (men’s baseball) each have their own strategies to get through the semester. […]
What You Need to Know Before ‘Sunrise on the Reaping’ a Hunger Games Prequel
Suzanne Collins, author of ‘The Hunger Games’ series will be continuing the saga with the release of ‘Sunrise on the Reaping’, a prequel to the original 3 books and sequel to the most recent ‘Ballad of Songbirds and Snakes’, on March 18th. This newest edition to the series will be set 40 years after the […]
Top 5 Romcom’s to Watch for Valentine’s Day
In honor of Valentine’s Day coming up,what better way to get into the spirit of love than by watching a romantic comedy? These feel-good films combine humor and romance even if you don’t have someone to cuddle up next too. For some, Valentine’s day is filled with chocolate, flowers and a candle lit dinner, but […]
The Art of the Sunday Reset
The time spent at college can be very stressful and something you can do to feel better for the incoming week is to do a Sunday reset. People usually use Sunday as their “lazy day” and that may cause students to have a more stressful week. Each Sunday, you should make a list of things […]
Valentine’s Day Dining Guide: 5 Must-Visit Restaurants in CNY
Valentine’s Day is approaching, falling on Friday, February 14th. This holiday is famous for dinner dates, and nothing beats the perfect dinner at one of the area’s best local restaurants. Here are the top five restaurants I recommend you go to on Valentine’s Day. The first restaurant is “Community Restaurant,” located right here on Cortland’s […]
Simple Super Bowl Sunday Recipes
As Super Bowl Sunday starts approaching, everyone is looking forward to the showdown between the Kansas City Chiefs and the Philadelphia Eagles, the iconic halftime show, the famous commercials, or the most important part, the delicious game day food. Whether you are hosting a party yourself, or want to bring a dish to elevate your […]
Tips To Start Off the Semester on the Right Foot
As the new semester kicks off, it’s easy to feel overwhelmed with new classes and expectations. With a little planning and a proactive mindset, you can set yourself for success. Here are some suggestions to help you begin with a good start and get the most out of your academic experience. One of the easiest […]
Discover Alpha Phi: Sorority Recruitment
Sorority recruitment at SUNY Cortland is just around the corner, starting on February 14th and ending on the 16th. Joining a sorority, such as Alpha Phi, is an excellent way to get involved both on campus and within the community. It’s also a chance to form lifelong friendships and open doors to countless opportunities. Being […]









