As winter approaches and daylight hours decrease, many people find themselves feeling a bit more down than usual. This mood is often called the “winter blues” and is sometimes known as seasonal affective disorder (SAD), which is a common reaction to reduced sunlight and colder days. For college students balancing academic, social, and personal responsibilities, […]
How Detoxing From Social Media Can Improve Your College Experience
In today’s world, social media plays a huge role in our daily lives. Many college students struggle with constant notifications, updates, and comparisons to others. While platforms like TikTok, Instagram, and X, can help us connect with friends, they can also take away from the meaningful experiences that college has to offer. Taking a break […]
Embrace October with Pumpkin Baked Goods
As the leaves change color and the air turns crisp, October brings in the heart of fall—a time for cozy sweaters, warm beverages, and, of course, pumpkin-flavored goods. The sight of pumpkins lining porches and the scent of spices wafting from kitchens bring a sense of nostalgia, inviting us to celebrate the season with comforting […]
Summer’s Over: Get Back into The College Groove
Whether you’re returning to college or starting for the first time after a long summer break, the transition back to class can feel overwhelming. Adapting back to college life can be challenging for some, especially when we associate college with a sense of freedom and the ability to shape our own world. It’s easy to […]