![\"Images](\"http:\/\/sites.cortland.edu\/library\/wp-content\/uploads\/sites\/4\/2021\/04\/FD_Yoga.png\")
<\/p>\r\n<\/p>\r\n
Feeling stressed? Want to get centered and relaxed? Try balancing your mind and body with yoga. Feeling stressed? Want to get centered and relaxed? Try balancing your mind and body with yoga. \ud835\udc80\ud835\udc90\ud835\udc88\ud835\udc82 \ud835\udc98\ud835\udc8a\ud835\udc95\ud835\udc89 \ud835\udc68\ud835\udc85\ud835\udc93\ud835\udc8a\ud835\udc86\ud835\udc8f\ud835\udc86 is a great place to start. Her free yoga series \u201cHOME: A 30 Day Yoga Journey\u201d will give you a different yoga session to do each day through finals. Plus Adriene\u2019s adorable dog Benji hangs out […]<\/p>\n","protected":false},"author":127,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-2050","post","type-post","status-publish","format-standard","hentry","category-fun-distractions"],"_links":{"self":[{"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/posts\/2050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/users\/127"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/comments?post=2050"}],"version-history":[{"count":0,"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/posts\/2050\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/media?parent=2050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/categories?post=2050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.cortland.edu\/library\/wp-json\/wp\/v2\/tags?post=2050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\ud835\udc80\ud835\udc90\ud835\udc88\ud835\udc82 \ud835\udc98\ud835\udc8a\ud835\udc95\ud835\udc89 \ud835\udc68\ud835\udc85\ud835\udc93\ud835\udc8a\ud835\udc86\ud835\udc8f\ud835\udc86 is a great place to start. Her free yoga series \u201cHOME: A 30 Day Yoga Journey\u201d will give you a different yoga session to do each day through finals. Plus Adriene\u2019s adorable dog Benji hangs out for each yoga session keeping Adriene and you company.\u00a0
\ud835\udc80\ud835\udc90\ud835\udc88\ud835\udc82 \ud835\udc98\ud835\udc8a\ud835\udc95\ud835\udc89 \ud835\udc68\ud835\udc85\ud835\udc93\ud835\udc8a\ud835\udc86\ud835\udc8f\ud835\udc86 – https:\/\/yogawithadriene.com\/<\/a>
HOME: A 30 Day Yoga Journey – https:\/\/yogawithadriene.com\/home-30-days-of-yoga\/<\/a>
Yoga with Adriene is also on …
Facebook – https:\/\/www.facebook.com\/yogawithadriene<\/a>
Instagram – https:\/\/www.instagram.com\/adrienelouise\/<\/a>
AND Instagram – Find What Feels Good – https:\/\/www.Instagram.com\/fwfglife<\/a>
Twitter – https:\/\/twitter.com\/yogawithadriene<\/a>
In case you want to find other yoga programs online, check out this article from Verywell Fit\u00a0 – The 8 Best Online Yoga Classes of 2021 –
https:\/\/www.verywellfit.com\/best-online-yoga-classes-3567242<\/a>
#memoriallibraryfundistractionsseries
#sunycortlandmemoriallibrary<\/p>\r\n","protected":false},"excerpt":{"rendered":"