Chill Out with PAWS for Stress Relief 

Monday, Dec. 11 & Tuesday, Dec. 12
Noon – 4 p.m.
Student Life Center 3-Court Gym

Pet Some Dogs, Chair Massages, Chair Reiki, Arts and Crafts, Healthy Snacks

Brought to you by the PAWS Committee and sponsored by the Conley Counseling and Wellness Services, Cortland Auxiliary Services, Disability Resources, and Student Affairs Office.

EAP will collect pet supplies for donation.

Check out – https://tiny.cc/CortlandPAWS – for online de-stressing ideas during finals.

#sunycortlandmemoriallibrary

Do you need a break? Would a fun distraction help you relax and recharge so you can return to your studies refreshed and focused? Check out our Guide for some suggestions for In-Person and Virtual Stress Relief.

Don’t forget the PAWS For Stress Relief Event on Monday, Dec. 13 and Tuesday, Dec. 14, Noon til 4:00 PM at the Student Life Center 3 Court Gym

Note: “Must provide proof of COVID vaccination to enter the SLC.”

Don’t stress over finals!
… Visit the “Virtual PAWS for Stress Relief” guide for a quick diversion or an hour long distraction.

We have …
cute pet photo galleries
local outdoor destinations
exercise & meditation
guilty pleasures
virtual entertainment
online games
ideas for offline activities
… and even links for tutoring, advising, and more!

Visit: https://tiny.cc/cortlandpaws

#sunycortlandmemoriallibrary
#reddragonstrong

Virtual PAWS for Stress Relief
Send us a photo or video, the name and a short bio of your pet to be featured on cortlandpaws Instagram during Finals Week
(You can submit new pictures even if you submitted last semester)

Any student, faculty or staff can showcase their pet(s)
Send via message to @cortlandpaws on Instagram or email health.promotion@cortland.edu by Monday, May 3, 2021

New this semester: You can also send TikTok videos or other videos less than one minute
Does your pet have a talent? Make you laugh? Has a cute costume? Do a funny habit? Let us showcase them!

Brought to you by the PAWS for Stress Relief Committee

Virtual PAWS for Stress Relief Pet Photo Contest

• Any student, faculty, or staff can showcase their pet(s)
• Send photo via message to @cortlandpaws on Instagram or email health.promotion@cortland.edu by Friday, December 4, 2020
• All students will be entered to win a 30-minute massage with Certified Massage Therapist, Hannah Polanko-Baker
• Winner will be randomly selected
• Brought to you by the Memorial Library, Institute for Civic Engagement, and PAWS for Stress Relief Committee.

Hurry the deadline is Friday!

For More information, consult the Virtual PAWS for Stress Relief LibGuide