Feeling stressed? Want to get centered and relaxed? Try balancing your mind and body with yoga.

𝒀𝒐𝒈𝒂 𝒘𝒊𝒕𝒉 𝑨𝒅𝒓𝒊𝒆𝒏𝒆 is a great place to start. Her free yoga series “HOME: A 30 Day Yoga Journey” will give you a different yoga session to do each day through finals. Plus Adriene’s adorable dog Benji hangs out for each yoga session keeping Adriene and you company. 

𝒀𝒐𝒈𝒂 𝒘𝒊𝒕𝒉 𝑨𝒅𝒓𝒊𝒆𝒏𝒆 – https://yogawithadriene.com/

HOME: A 30 Day Yoga Journey – https://yogawithadriene.com/home-30-days-of-yoga/

Yoga with Adriene is also on …
Facebook – https://www.facebook.com/yogawithadriene
Instagram – https://www.instagram.com/adrienelouise/
AND Instagram – Find What Feels Good – https://www.Instagram.com/fwfglife
Twitter – https://twitter.com/yogawithadriene

In case you want to find other yoga programs online, check out this article from Verywell Fit  – The 8 Best Online Yoga Classes of 2021 –
https://www.verywellfit.com/best-online-yoga-classes-3567242

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