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group exercise

The Benefits of Group Fitness: SUNY Cortland’s Group Exercise Program

Olivia Vangelov · February 19, 2024

The SUNY Cortland Group Exercise Program is a great way to become more involved at the Student Life Center here at Cortland. Ranging from Yoga and Meditation to Cardio Hip Hop and Indoor Cycling, Cortland’s Group Exercise Program offers classes for everyone. One of the biggest challenges people have with exercise stems from sticking to […]

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