Start the new semester active by taking advantage of on-campus group exercises at the Student Life Center. The SLC offers group exercise classes for all Red Dragons. These classes are a great way to stay active, relieve stress, and build a sense of community with other students and even your instructors! The membership fees for […]
Lifestyle
Tips for Incoming Cortland Athletes
Life as a Division III athlete at Suny Cortland can be tough but it’s a beautiful thing. I am on the volleyball team here at Suny Cortland and here is a guide for incoming athletes. Time management: As an athlete, your schedule will be packed with lifts, practices, meetings, games, and recovery. You will need […]
Winter Activities in Cortland
Cortland, NY – As temperatures drop and snow blankets the landscape, Cortland transforms into a winter sports haven for locals and visitors alike. From skiing to snowmobiling, the region offers a variety of outdoor activities to keep spirits high during the cold, holiday months. Skiing and Snowboarding at Greek PeakGreek Peak Mountain Resort, just a […]
How to Prepare for The New Year
As December arrives, and the winter settles in, the approach of a new year can bring a mix of emotions. While the thought of a fresh start is often exciting, it can also feel overwhelming or uncertain. Whether you’re embracing the new year with open arms, anticipating for new beginnings, or feeling anxious about the […]
Screen Time and its Effect on Students
College students are spending more time on their phones, video games, and social media, leading to concerns about screen addiction. Many students are spending more time on their devices than ever before, it often hurts their academic performance, mental health, and relationships with others. This includes constantly checking social media or losing themselves in hours of […]
Budgeting Tips as the Semester Winds Down
As the fall semester is coming to an end, many students are starting to feel the pressure of finals, plans for the break, and expenses they may have to worry about. Proper budgeting at this point of the semester is important to avoid any extra stress and financial strain. Now is a great time for students […]
It Was a Great Week to be a Red Dragon
During this past week, the biggest little game of the region happened, and students, alumni and staff couldn’t be more excited about the event. To get Red Dragons excited for the big game, the school promoted events all week long, offering different activities for each day of the week for all Cortland students. The most […]
How to Elevate Your Friendsgiving
Friendsgiving is more than just a pre-Thanksgiving-style meal with non-family members. It’s become a declaration of friends groups entering the new year together. Especially now in college, making time to maintain these connections with people that, in some cases, you haven’t seen in a couple of months is substantial. Here’s a few ways to make […]
What’s on a Red Dragon’s Holiday Wishlist
It’s finally an acceptable time of year to curl up inside with hot chocolate to avoid the cold outdoor weather. Unfortunately, that’s not the entirety of the holiday season, as the impending doom of looking for a gift for that one hard-to-shop-for person is still a prominent task. While every student theoretically would want a […]
‘John Proctor Is the Villian’ by the SUNY Cortland Musical Theater Department
This past weekend I had the honor of attending the SUNY Cortland performing arts presentation of ‘John Proctor Is The Villain’ which was an amazingly heart-wrenching masterpiece that left the audience wanting more with not a single dry eye in the audience. The show opens in a classroom where the class is analyzing ‘The Crucible’ […]