A Mission That Matters Alpha Phi’s international philanthropy is dedicated to women’s heart health, a cause that is urgent and deeply personal. Across all Alpha Phi chapters, including ours at SUNY Cortland, we are proud to support life-saving research and education around cardiovascular disease in women. Heart disease is often brushed over and most individuals […]
Lifestyle
Legends that Linger: How Anxieties from the Past Haunt the Present
CORTLAND N.Y. — While ghost stories may seem harmless, they often reflect deeper anxieties within a community. Popular ghost stories in Cortland not only keep the history alive but also provide insight into the emotional struggles of years past. SUNY Cortland ranks among the top 20 most haunted campuses in New York, revealing lingering fears and […]
Delta Phi Epsilon’s 65 Roses Philanthropy
As a member of Delta Phi Epsilon here at SUNY Cortland, our sorority’s philanthropy event is coming up. I want to spread the word and the importance as much as I possibly can. Delta Phi Epsilon, an international sorority founded in 1917, is not only committed to sisterhood and personal development but also to meaningful […]
Preparing for Internships and Summer Jobs: Tips for SUNY Cortland Students
As the spring semester continues to fly by, many students are beginning to think ahead to their summer plans. For most, that means securing a summer job or internship to gain valuable experience, build a professional network, or earn some extra money. Whether you’re looking for a position related to your major or just hoping […]
Best Springtime Rom-Coms
Now that spring is in full bloom and the weather is getting nicer, it’s a good idea to watch some Rom-coms to get in a feel-good mood. You can enjoy the sunshine and indulge in a little romance on screen. Rom-coms are ideal, whether you’re watching alone, with roommates, or planning a date night. These […]
Behind The Scenes of “Anything Goes”
Every semester, SUNY Cortland holds a production, produced by our own staff and students. This semester’s play, Anything Goes, opens on Friday, April 4th, at 7:30 and will run for multiple showings until April 13th. It is a fun, light-hearted musical based on the book by Guy Bolton. The play holds rehearsal nightly with hopes […]
Take Advantage of the Sunshine
As the days grow longer and as the warmth expands, it’s time to shed winter’s sadness and greet springtime’s pleasures. The transition from cold air to hot air encourages us to really love outside fun, to totally renew our rooms, and to greatly involve ourselves in the good vibes. If you want ways to make […]
How Having a Pet in College Boosts Mental Health
In today’s fast-paced world, many people are not beginning to value good mental health more highly right now. It can be hard to keep constant stress under control during school, work, or family life, as well as other burdening issues going on in your life. However, one method to maintain your mental health is through […]
Maintaining Curly Hair: Tips Tricks and Products
Having curly hair is a major task and lifestyle job that few people talk about. It is demanding, high-maintenance, and time-consuming. Instead of hiding your curly hair and deciding not to give it the attention it deserves, learn to replenish and maintain it! It can be easy and rewarding when using the right products and […]
The Best Hikes Near Cortland and Ithaca
The Finger Lakes area in New York has amazing hiking trails with views of waterfalls, gorges, and forests. If you go near Cortland and Ithaca, you’ll find all sorts of hikes, from easy walks to tough climbs over rocks. So, if you want to chill in nature or go on a real hike, you’ll see […]