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Lifestyle

The Impact of Social Media on Body Image and Self Esteem

Teresa Shkreli · March 13, 2024

In today’s age social media platforms have become a part of our everyday life. Speaking for myself social media is something I use every day all day. It may not be good that I use it that much, but it has become a part of my lifestyle. While sometimes these platforms can offer numerous benefits, […]

A Guide to a Positive Mindset

Teresa Shkreli · March 12, 2024

In today’s world, where we’re constantly bombarded with challenges and uncertainties, having a positive mindset can truly be a game-changer. With more and more people becoming aware of mental health issues, there’s a growing desire to find ways to stay strong and hopeful. A positive mindset isn’t about turning a blind eye to difficulties or […]

5 Campus Resources You Probably Didn’t Know About

Lianna Rankin · March 11, 2024

As students, we often navigate our university campuses with a focused determination toward classes, assignments, and social engagements. It’s easy to overlook some of the lesser-known resources available on campus, but they are here to help! Getting involved with on-campus resources offers numerous benefits. University campuses are hubs of diverse individuals, including students, professors, and […]

Unplugging for Serenity: The Profound Benefits of a Digital Detox

Kate Ryan · March 9, 2024

In the age of relentless connectivity, where our screens dictate our waking hours and virtual notifications permeate every aspect of our lives, the notion of a digital detox has emerged. The idea of unplugging and giving our brains a break from the media overload. The presence of smartphones, with the incessant chatter of social media, […]

Celebrating Women’s History Month: Honoring the Past, Empowering the Future

Teresa Shkreli · March 5, 2024

As March unfolds, so does the vibrant celebration of Women’s History Month, a time dedicated to recognizing the invaluable contributions of women throughout history and their ongoing journey toward equality and empowerment. This annual observance traces its roots back to the early 20th century when the suffragists fought tirelessly for women’s right to vote. Since […]

A Guide to Preparing Physically and Mentally for Midterms at SUNY Cortland

Darian Rettagliata · March 5, 2024

As midterms approach at SUNY Cortland, students often find themselves facing a whirlwind of stress, anxiety, and academic pressure. However, with the right strategies and mindset, you can navigate this challenging period with confidence and success. In this comprehensive guide, we’ll explore the best ways to prepare both physically and mentally for upcoming midterms, ensuring […]

St. Patrick’s Day: A Celebration of Irish Culture and Heritage

Brooke O'Leary · March 5, 2024

As the month of March rolls in, SUNY Cortland is gearing up for one of the most vibrant and celebrated cultural events of the year, St. Patrick’s Day. This annual holiday, celebrated on March 17th, is a tradition that commemorates the patron saint of Ireland, St. Patrick. Not only is the holiday a celebration of […]

Empowering Fitness: Inside the Suny Cortland SLC Instructor Experience

Kate Rossi · March 5, 2024

Working out and keeping active is a great way to escape the crazy college life style many students get wrapped up in. Luckily for SUNY Cortland students, there are so many opportunities on campus! At the Student Life Center (SLC) at Suny Cortland, students have access to a beautiful gym as well as a variety of […]

What Makes a Dog Mans Best Friend

Michael Kopetic · February 26, 2024

In a fast-paced world where societal norms are constantly changing and continually reshaping our lives, there is one loyal constant that we can rely on to put a smile on our faces, dogs. For centuries, these faithful companions have earned the affectionate title of “man’s best friend,” cementing their place in human hearts with a […]

Cortland High School’s Prom Dress Drive: Turning Memories into Opportunities

Brooke O'Leary · February 26, 2024

As the end of the school year approaches, Cortland High School is gearing up for its Prom Dress Drive, a heartwarming initiative that not only recycles old dresses but also transforms dreams into reality for many young students. This year, the event promises to be bigger and more impactful than ever, with organizers calling on […]

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