As the Spring 2024 semester comes to an end, it is important to both reflect on your experiences as well as embrace the time you have left and prepare for what’s to come. During this time, you can reflect on accomplishments and challenges, set goals for the future, and take extra care of yourself during […]
Lifestyle
Alpha Phi Big-Little Week
On Saturday, March 23rd sorority Alpha Phi at Cortland will celebrate their annual ‘Big Little’ event. In sororities across the world, there are sisterly bonds formed all the time. But in each sorority, there is one step further in making bonds and that is the relationship of a family line. When a new member is […]
TikTok Bans: Exploring the Debate
In recent years, TikTok has become a cultural phenomenon, captivating millions of users worldwide with its short-form videos and creative content. However, amidst its popularity, the platform has also sparked concerns regarding national security, misinformation, and political tensions. The debate over whether TikTok should be banned in the United States has recently intensified, with compelling […]
Alpha Phi Red Dress Gala
The Red Dress Gala hosted by the Alpha Phi sorority is one of the most anticipated philanthropy events hosted by Alpha Phi sororities. This isn’t just here at SUNY Cortland, but all over the nation. The event is aimed at fundraising for the philanthropy of women’s cardiac care and heart health, serving as a platform […]
Trend Tracker: Fashion and Beauty Edition
Beauty and fashion trends are constantly changing. Whether old trends are making a comeback or new trends are coming up. These trends and their changes are influenced because of cultural changes, social changes, and new finds in the fashion world. Some of the most popular trends such as Y2K, low-rise jeans, platform shoes, baggy jeans, […]
Spring Fashion Guide: Embracing the Season with Style
As the flowers bloom and the temperatures rise, it’s time to shed the winter layers and enjoy the vibrant fashion trends of spring. Whether you’re hanging out on campus or attending social events, here are some tips to elevate your spring fashion. Spring is always correlated with soft, pastel colors that match the weather and […]
The Impact of Social Media on Body Image and Self Esteem
In today’s age social media platforms have become a part of our everyday life. Speaking for myself social media is something I use every day all day. It may not be good that I use it that much, but it has become a part of my lifestyle. While sometimes these platforms can offer numerous benefits, […]
A Guide to a Positive Mindset
In today’s world, where we’re constantly bombarded with challenges and uncertainties, having a positive mindset can truly be a game-changer. With more and more people becoming aware of mental health issues, there’s a growing desire to find ways to stay strong and hopeful. A positive mindset isn’t about turning a blind eye to difficulties or […]
5 Campus Resources You Probably Didn’t Know About
As students, we often navigate our university campuses with a focused determination toward classes, assignments, and social engagements. It’s easy to overlook some of the lesser-known resources available on campus, but they are here to help! Getting involved with on-campus resources offers numerous benefits. University campuses are hubs of diverse individuals, including students, professors, and […]
Unplugging for Serenity: The Profound Benefits of a Digital Detox
In the age of relentless connectivity, where our screens dictate our waking hours and virtual notifications permeate every aspect of our lives, the notion of a digital detox has emerged. The idea of unplugging and giving our brains a break from the media overload. The presence of smartphones, with the incessant chatter of social media, […]