Being a student in college can be really stressful, especially if you don’t have the tools to manage your stress correctly. Students have to manage classes, assignments, jobs, and social lives as the demands of college life keep increasing. A small amount of stress can be encouraging, but too much stress can cause anxiety, sadness, […]
The Art of the Sunday Reset
The time spent at college can be very stressful and something you can do to feel better for the incoming week is to do a Sunday reset. People usually use Sunday as their “lazy day” and that may cause students to have a more stressful week. Each Sunday, you should make a list of things […]