Experiencing stress is a common universal experience, especially with finals week approaching. One might feel their heart racing, palms sweating, and mind overwhelmed with thoughts. You are not alone with this feeling. While stress is a frequent part of life, effective management techniques can be learned. Breathing exercises can be a simple, accessible, and cost-free […]
Why You Should Use Letterboxd If You Love Movies
Have you’ve ever spent way too long scrolling through Netflix, Hulu, Max, etc trying to decide what to watch? If this is the case you’re not alone. Picking a movie can be hard, especially when you have too many choices. That’s where Letterboxd comes in, and if you’re someone who watches movies even once in […]
Lorde Reveals New Album Coming This June
The wait is over for Lorde fans as it has now been declared as a “Lorde Summer”. The New Zealand singer-songwriter has dropped a new single called “What Was That,” giving fans a first taste of what’s coming next. She announced her fourth album, Virgin, which has everyone eagerly anticipating to hear what she’s been […]
Love Your Major Event Brings COM Students Together
On 24th Feb, 2025, the CMS Department hosted the “Love Your Major” event from 12:00 PM to 1:30 PM at the Hallway Outside the CMS Department Office on Van Hoesen Hall’s first floor. The event aimed at bringing (COM/CIN) majors and minors together to get to know the faculty, connect with other students, and celebrate […]
Body Appreciation Week is Approaching!
Get ready to celebrate and appreciate your body during the upcoming Body Appreciation Week at SUNY Cortland. From February 17-21, join in various activities that will help embrace body positivity and practice self-love. These events are designed to encourage students to love themselves, promote body positivity, and focus on mental health and self-care. Monday, February […]
Final Stretch: Achieving Academic Excellence
The semester coming to an end means the pressure to succeed in your classes begins to set in. Balancing schoolwork, tests, and personal well-being can be difficult, but with mindful strategies and self-care practices, you can move through this period with confidence and finish strong. Time Management: Take into account of all your remaining assignments, […]
The Battle for Fall Semester Schedules
The spring semester ends again. Scheduling for the fall semester is on everyone’s minds. For many students, the process can want to try to score concert tickets on Ticketmaster – you are eagerly eyeing the seat count, hoping to score the perfect lineup of classes. But just like with concerts, the competition can be tough […]
SUNY Cortland Hellenic Society
The Hellenic Society provides a welcoming environment for the celebration of Hellenism and the Eastern Orthodox religion. It serves as a gathering place where people of Greek and non-Greek backgrounds can unite to partake in cultural events as well as connect. While Hellenism has an extensive history, The National Hellenic Museum encapsulates it as, “…rooted […]
Body Appreciation Week
Body Appreciation Week celebrates loving and accepting our bodies just the way they are. It encourages everyone to embrace diversity and feel good about themselves, promoting a positive outlook on body image. Celebrating Throughout the Week Body Appreciation Week was Sponsored by: Cortland Auxiliary Services, Counseling and Wellness Services, Delta Phi Epsilon, Health Promotion, Wellness […]
Students Return Back to School
As we are entering our third week of being back in school, student’s schedules are finalized. After weeks of relaxation, getting back into the swing of things may be overwhelming for some. Adjusting to early morning classes, homework, and extracurricular activities takes some time. How are Student’s Adjusting after Being Back from Break? Sophomore, Delani […]