At SUNY Cortland, being an athlete doesn’t look the same for everyone. On one side of campus, varsity athletes move through tightly structured schedules built around performance and results. Elsewhere, club athletes balance competition with independence. And across campus fields and gyms, recreational players keep the game simple, playing for enjoyment.
Each path demands something different, and each shapes a different version of what it means to be an athlete.
For varsity athletes, the commitment is constant. Practices, lifts, meetings, and travel are all built into a daily routine that leaves little room for flexibility. Everything is scheduled, and expectations are clear.
Prina Patel, a member of the Cortland cheer team, said the structure of varsity athletics requires athletes to constantly balance sports with academics and personal life.
“There’s always something going on,” Patel said. “Between practices, workouts, games and schoolwork, you really have to learn how to manage your time quickly.”
That structure creates an environment focused on performance. Access to coaches, trainers, and facilities gives varsity athletes an advantage, but it also comes with pressure. Playing time is earned and consistency is expected. The balance between academics and athletics becomes a daily challenge.
Patel said the pressure can be stressful at times, but it also creates a strong sense of discipline and accountability.
“You know people are depending on you,” Patel said. “Even when you’re tired or busy, you still have to show up ready to perform because the whole team relies on each other.”
Club athletes operate differently. While the level of competition remains strong, the structure shifts. Teams are often student-run, meaning players take on responsibility beyond just competing. Practices are organized internally, and travel requires coordination without the same level of support as varsity programs.
Lawson Wise, a member of the Cortland men’s club lacrosse team, said the independence that comes with club sports creates a different experience than varsity athletics.
“A lot of it comes down to personal motivation,” Wise said. “Nobody is forcing you to be there every day, so the people who show up actually want to compete and get better.”
Wise said club sports still carry a competitive atmosphere despite the more flexible structure.
“We still take it seriously,” he said. “We travel, practice and compete, but there’s also more balance with school and life outside of sports. I think that’s what makes club sports unique.”
That independence is what makes club sports special. Without the same external pressure, motivation becomes personal. Players choose how much time and effort they invest, and the balance between sport and school is more flexible. Still, the commitment and competition is meaningful.
Recreational athletes exist on the other end of the spectrum. There are no required practices, no travel schedules, and no expectations beyond showing up. Whether it’s intramurals or pickup games, participation is based entirely on personal choice.
Linkin Hess, who regularly runs recreationally around campus and local trails, said running gives him an outlet away from the pressures of school.
“I don’t really do it for competition,” Hess said. “It’s more about clearing my head and staying active. I can just put my headphones in and run whenever I want.”
For these athletes, the game becomes an outlet rather than a responsibility. There’s no pressure tied to performance, and the focus shifts entirely to enjoyment. It’s a reminder that sports don’t always have to be structured to be meaningful.
Hess said the freedom of recreational athletics is what makes it enjoyable.
“There’s no schedule or coach telling you what to do,” Hess said. “You’re doing it because you want to, and I think that makes it a lot less stressful.”
While the differences between varsity, club, and recreational athletes are clear, they are all connected by the same foundation. Each group represents a different relationship with the game, shaped by commitment, expectations, and personal goals.
At SUNY Cortland, there is no single definition of what it means to be an athlete. Instead, there are multiple paths, each offering its own version of the experience. Whether it’s the intensity of varsity competition, the independence of club sports, or the freedom of recreational play, every athlete is part of the same larger culture.