This week is body appreciation week, which is so that we are able to raise more awareness about eating disorders and provide resources for those who are struggling. Many people tend to struggle with body image especially in today’s society.
Body appreciation week is an amazing way to bring awareness to those who are struggling with body image. Using our platforms to talk more about this issue can be a major help. A main reason for people who struggle with body image is comparing themselves to others. However it’s important to know everyone’s bodies are beautiful in their own ways.
People compare themself to others so much by seeing videos on Tik Tok or other social media apps. Comparing yourself to others causes low self esteem and could lead to things like eating disorders.
It’s important everyone knows that they are unique in their own ways which is why body appreciation week is an amazing way to bring awareness to these issues. It’s important to appreciate your body for all it does and loving your body can bring more confidence and happiness.
Comparing yourself to others is the worst thing you can do but the first step to stop comparing is loving yourself for how you are. This week can be tough for some people, but it truly is an amazing way to provide help for those who are struggling and try to get people to love their bodies more.